Thought I would update you all, As of today I have lost a total of........
Actually to be exact its 10.4! I feel better already..... except for the achy muscles that are being used!! hehehe.
Monday, February 18, 2008
Reached a Small Goal!!
Posted by Janie at 8:50 PM
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6 comments:
Ah but isn't that a great feeling to know those sore muscles are helping you reach your goals! Congratulations on the weight loss, the further you go the more inspired you'll be to push yourself. Soon we'll be able to walking together in the evenings!
That's a wonderful accomplishment. Way to go! I'm down 4 pounds, but a recent emotional upset threatens that progress...trauma generally makes me crave greasy things or sweet things...so wish me strength!
Way to go, Janie!!! I can always remember the WW leaders saying "Just think how heavy a 10 pound bag of flour/sugar is?" 10 pounds is a huge accomplishment!!! Keep up the great work!!
Congratulations Janie! 10 pounds is a milestone you should be proud of. Eventually, you'll get addicted to all of those sore muscles! Keep pushing forward!
Great job! Keep up the good work!
Janie:
Dear Heart this is no small goal. Have you ever lifted 10 pounds of flour? You may not be able to see it but it is gone. Take your measurements and use those as a guide also. I am stuck at the moment losing and gaining the same 7 lbs. I have lost 10 pounds since August and it is driving me nuts. I know I have lost more over all but I have to give myself a kick and get back on track. Together we can do this. Write me and talk to me. We can encourage each other.
Hugs
Christy
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